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Dr.Bueno’s Testimonial

I definitely recommend Grace as a coach if you want to change your life and lower your stress forever! She is a joy to work with! Very knowledgeable as well as extremely empowering. Consider Grace to be an investment worth your life!

Colon Cancer, 56 year old, Female, Caucasian, Entrepreneur

Grace became a member of my healing team in January of 2013. My intention was to use holistic methods and a healthy diet to cure cancer. Grace suggested a diet gluten, corn and sugar free. I was taught to eat to live, NOT live to eat. I am aware of everything I put in my mouth. I lost 12 lbs.

Recipe of the Month: Quinoa Pilaf

Prep Time: 3 minutes Cooking Time: 30-40 minutes Yield: 4 servings   Ingredients: 1 cup quinoa 2 1/4 cups water or stock 1/2 cup dried cranberries 1/2 cup walnut pieces 1/4 cup chopped fresh parsley pinch of salt   Directions: … Continued

ONE COIN:Two Sides – Is it lack? Is it abundance? Is it both?

Let me share the exchange of text messages that I had with a colleague who was looking to change jobs and felt that she needed guidance. She:  ” I have a question for you. There is a position open at?? (Let’s … Continued

TONSILLITIS: Is surgery really necessary? TIPS TO CARE FOR YOUR TONSILS

I worked as a critical care nurse for twenty years so I […]

Recipe of the Month: Easy Beans and Greens

Prep time: 10 minutes Cooking time: 10 minutes Yield: 2-3 servings Ingredients: 1 can black beans (or pinto, red, kidney—your choice) 1 bunch collard greens (or kale, spinach—your choice) your favorite toppings, such as salsa, avocado or guacamole and sour … Continued