Grace Asagra Stanley, Holistic Nurse-Health Coach, and her sister Patty, will show you an easy, delightful and nutritious way to ferment vegetables locally grown in the Philippines. Fermentation is an ancient Filipino tradition in food preparation, preservation and transformation of food that is inexpensive, doable, practical and necessary practice in indigenous Filipino Nutrition and Healing Arts. Grace and Patty added a lot of love in documenting this process for all viewers to get motivated in the power of fermentation as a way of ultimate social networking with microbes for our health and wellness.
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