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Get the winter holiday crap out of your system! Part 1

          Finally, major winter holidays are over.  You […]

Colon Cancer, 56 year old, Female, Caucasian, Entreprenuer,

Grace became a member of my healing team in January of […]

Recipe of the Month: Roasted Root Vegetables

Prep time: 10 minutes Cooking time: 25-35 minutes Yield: 4-6 servings   Ingredients: 1 sweet potato 2 parsnips 2 carrots 2 turnips or 1 large rutabaga 1 daikon radish (or substitute/add in your favorites, like squash) olive oil salt and … Continued

Recipe of the Month: Ginger Drink

Prep Time: 7 minutes Cook Time: 24 hours Yield: 6-8 servings   Ingredients: 1 pound fresh ginger root 2 quarts water juice of 2 limes maple syrup or agave nectar to taste   Directions: 1. Thinly peel the fresh ginger, … Continued

Recipe of the Month: Sun Tea

Prep time: 2 minutes Cook time: 24 hours Yield: 2 liters   Ingredients: 3-4 tea bags of your choice water   Directions: 1. Fill an extra-large mason jar with water, add 3 or 4 of your favorite tea bags and … Continued

Recipe of the Month: Asian Watercress Salad

Prep time: 7 minutes Yield: 4 servings   Ingredients: 1 bunch washed watercress 1 cup grated carrots 1 cup baked tofu 1-1/2 tablespoons toasted sesame oil 2/3 tablespoons plum vinegar or other vinegar   Directions: 1. Tear watercress into desirable … Continued