Depression: A Risk Factor to Coronary Artery Disease

Do you know that depression is included in the list of health conditions and lifestyle choices that puts one in the high risk for Coronary Artery Disease? Here’s the list: Smoking Hypertension Depression Obesity/Lack of Exercise Diabetes/Poor Diet/High Cholesterol Now … Continued

Don’t take the JOY out of your life!

Happy Thanksgiving!  Don’t let anyone take the JOY out or your life! It’s great to feel great. How do  we do that? Be thankful! Get your smart phone and write in your notes the first 10 things that you  want to … Continued

GEAR UP not FEAR: A holistic nurse perspectives on Ebola

Let’s cut to the chase and really gear up to protect ourselves from Ebola and other infectious diseases. Nursing Organizations like ANA and NJSNA are taking stand to support nurses and the public.  Pressure is given for CDC to have … Continued

How safe and beneficially potent is your supplements?

Are you taking supplements?  Have you been thinking about taking supplements? How do you choose what supplements are good to take? How well do you know your supplements? Nutraceuticals is profitable business.  Illness and wellness have considerably brought about good … Continued

© 2026 Grace Sunga Asagra

Website dedicated to my sister, Ruth "Ruthie" Asagra Stoos
Thank you for motivating me to come to this country and inspiring me when you said, "I knew you were meant to do something more."
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